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MUSCULA ONE

Train smarter.

Workouts built for you. 650 exercises in 3D. Food, walking and live coaching. One app.

Download on theApp StoreSoon Get it onGoogle PlaySoon

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Your session is ready.

Open the app and today’s workout is already built around your goal, level and equipment.

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Make it yours.

Pick the time, the muscles and the focus. It rebuilds in a second.

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Every move, in 3D.

650 exercises shown by a male or female 3D character, with the working muscles lit in red.

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Just follow along.

The timer, the next move and your rest, all on one screen.

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Snap your plate.

M1 AI estimates calories and macros from a single photo.

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Simple plans, in MRU.

M1 PRO from 299 MRU a month. Pay with your mobile wallet.

Your session is ready.Make it yours.Every move, in 3D.Just follow along.Snap your plate.Simple plans, in MRU.
650exercises in 3D
2characters: male and female
3languages: Arabic, French, English
07:00Live coaching open until midnight

Everything you need, in your pocket.

M1 AI

Snap your plate. See the calories.

M1 AI estimates calories, protein, carbs and fat from one photo, even for thieboudienne. Check the portions, then add it to your diary.

Walking

Every step counts.

Your phone counts your steps, distance and calories, with a daily goal and your last 7 days.

Generated workouts

Guess less, gain more.

Your feedback after each session tunes the next one. Multi-week programs that progress with you.

The whole library. Your character.

Animations for every move, muscle maps, filters by muscle and equipment. Switch between male and female.

Goblet Squat
Goblet Squat
Push-Up
Push-Up
Romanian Deadlift
Romanian Deadlift
Pull-Up
Pull-Up
Dumbbell Shoulder Press
Dumbbell Shoulder Press
Barbell Hip Thrust
Barbell Hip Thrust
Lunge
Lunge
Barbell Curl
Barbell Curl
Kettlebell Swing
Kettlebell Swing
Bulgarian Split Squat
Bulgarian Split Squat
Glute Bridge
Glute Bridge

Live coaching

Train live with your coach.

A certified strength and conditioning coach, one to one, in Arabic and French. Messages, voice notes, calls and live video classes, right inside the app.

  • Messages and voice notesAsk about your program, food and progress any time during opening hours.
  • Voice and video callsDaily call minutes based on your level.
  • Live video classesTrain live with the coach and the group. You get a notification when class starts.
  • 07:00 to midnightNouakchott time, every day.

Choose your level

Basic 1,500 MRU per month 5 call minutes per day
Standard 2,500 MRU per month 12 call minutes per day
Premium 4,000 MRU per month 20 call minutes per day

Pay by Mauritanian mobile wallet transfer inside the app. Your subscription starts as soon as the payment is confirmed.

Subscribe in the app

Simple plans, in MRU.

M1 FREE

Free

  • 10 exercises from the library
  • Step counter
  • Workout logging and progress

M1 PRO

299 MRU / month

  • The full library: 650 exercises in 3D
  • Animations and muscle maps for every move
  • Unlimited workouts built around your time and equipment
  • Multi-week programs

Most popular

M1 AI

499 MRU / month

  • Everything in M1 PRO
  • AI meal scans, up to 10 a day
  • COACHI, your AI coach
  • Program adapted to your feedback
  • Weekly AI report
Start in the app

Billed in MRU through Mauritanian mobile wallets. Your plan stays active until the end of the paid period.

MUSCULA ONE

Your next session is ready.

Download MUSCULA ONE and start today.

Download on theApp StoreSoon Get it onGoogle PlaySoon